03:00

10 Pushups, 10 Situps, 10 Squats

Interval: 1 of 3

Rounds: 1 of 6

3 Circuits

3 minutes each, 1 minute rest after. Do each circuit twice.

  • 10 Pushups, 10 Situps, 10 Squats
  • 10 Supermans, 10 Leg Raises, 10 Lunges each leg
  • 10 Burpees, 10 V-Ups, 10 Mountain Climbers each leg