03:00
10 Pushups, 10 Situps, 10 Squats
Interval: 1 of 3
Rounds: 1 of 6
3 Circuits
3 minutes each, 1 minute rest after. Do each circuit twice.
- 10 Pushups, 10 Situps, 10 Squats
- 10 Supermans, 10 Leg Raises, 10 Lunges each leg
- 10 Burpees, 10 V-Ups, 10 Mountain Climbers each leg